Gender Differences in Brain Functioning

While Steve Novella walks you through the science of male versus female brains in this concise article, I want to talk about what it means for how we interact with the world and the people in it.

“This does not mean that males and females are the same, or that there are no differences. It does mean that individuals are individuals.” –Steven Novella

His summary compares brain function to height with regard to the predictive relevance of gender.  This is the perfect comparison.  If you know someone’s gender, you don’t have great odds of guessing their height on a case by case basis.  Plenty of women (half, by definition) are above average height.  Conversely, half of all men are below average height, and there is a huge overlap in the heights of men and women.  It is the same for brain functioning.  Even if you know  a person’s gender, there is a large number of possibilities for how that particular person’s brain is working.  Any assumptions you make would be a highly inefficient way to understand them.

I’m downplaying the differences and negating any categorical differences; however, it is extremely important to account for these differences when attempting to communicate.  Whether the communication is occurring across genders or within a gender, it is vital to healthy relationships and effective communication that we acknowledge and appreciate the differences in how people process information.  When you ask yourself “How could anyone think that way?,” consider the simple answer, “Because their brain functions differently than mine.”

To communicate and connect with others, there must be a mutual understanding, and if I assume everyone around me should think, process, and comprehend just like I do, I’ve minimized my own effectiveness.  Only with flexibility (in my own thinking) and a willingness to step outside of what is familiar to me, can I genuinely convey or understand meaningful personal thoughts and feelings in any relationship.

Anatomy of Peace – Book Review

anatomy of peace

Author: Arbinger Institute

Why I love it:  The mantra, “heart at peace,” is something that still runs through my head more than a decade after I first read Anatomy of Peace.  It sets a strong foundation for the development of compassion, gratitude, and mindfulness – values that have remained at the forefront of my personal and professional pursuits.

Why it’s helpful:  Anatomy of Peace stands out because of the purity and simplicity of its message.  The compelling narrative provides a clear structure for very big ideas.  The book challenges readers to maintain personal responsibility for their actions AND perceptions/assumptions.

Who can use it:  This book is for everyone.  It’s literally describing a way of being.  The messages will most directly impact those looking to change how they engage in relationships.  If you find yourself being in conflict with everyone and everything around you, this book can provide strategies for internal resolution.