Author: Arbinger Institute
Why I love it: The mantra, “heart at peace,” is something that still runs through my head more than a decade after I first read Anatomy of Peace. It sets a strong foundation for the development of compassion, gratitude, and mindfulness – values that have remained at the forefront of my personal and professional pursuits.
Why it’s helpful: Anatomy of Peace stands out because of the purity and simplicity of its message. The compelling narrative provides a clear structure for very big ideas. The book challenges readers to maintain personal responsibility for their actions AND perceptions/assumptions.
Who can use it: This book is for everyone. It’s literally describing a way of being. The messages will most directly impact those looking to change how they engage in relationships. If you find yourself being in conflict with everyone and everything around you, this book can provide strategies for internal resolution.
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